Trace Minerals in Himalayan Salt May Reduce Cholesterol

Pink Himalayan salt is crystal salt extracted from the foothills of the Himalayan Mountains. It is one of the few natural substances which have both aesthetic and medicinal properties. The substance is considered so pure that it is used in many kinds of foods and cooking preparations, as well as for decorative purposes. Himalayan salt can be found in powdery form, crystal fine-grained, or crystallized forms.

Himalayan salt crystals are formed by nature's energy process and nature has many different ways of preserving the crystals for centuries. The Himalayan salt crystals are formed under the earth's surface at very high temperatures. Crystals of Himalayan salt are chemically inactive and neither dissolved in water nor airborne. Therefore, the crystals remain intact and they are known to be trace minerals of the greatest importance. The Himalayan salt crystals are collected by the mineworkers who are sent there from different parts of the country and also by people involved in the Himalayan region.

There have been many claims made on behalf of this salt and they all have the same basic story. Health claims have been made that Himalayan salt does contain elements that improve metabolism and increase blood pressure levels. It has also been said that crystal salts increase stamina and improves resistance against disease. These claims however cannot be substantiated by scientific research.

Salt, being a liquid, can change its state of chemical properties when exposed to certain conditions. Sea salt and Himalayan salt crystal are two examples of such materials which undergo chemical reactions to change their state of composition. When used in food preparation, salt can increase the concentration of sodium in food. This is possible since bouzari has the highest content of sodium compared to any other form of salt available in the market today.

The salt is sold as granules, crackers, and tablets. Each of these forms of salt has its own specific and distinctive characteristic. Himalayan salt granules are the fine-grained variety, whereas coarse salt is the coarse and light-grained type. Both coarse and fine salt can be bought in small packets, measured to a gram, with instructions on how to mix it with water to make a proper bouzari or at home. When buying it from a store, it is advisable to check the package to find out what each salt is made of.

Himalayan salt lamps can be used to recharge the body through their use in maintaining a balanced energy system. During intense physical activities, the fine salt causes the skin to dry up and cools the body. This causes the person to perspire, and the person can eventually become overheated. A salt lamp in an area where there is a regular electrical plug can be used to achieve the same result, without the hazards of electrical cords.

Himalayan salt can be used to clean up any acidic food substance that might have stuck to the teeth. Acidic foods such as pickles and sourdough can be made into a paste with a one-eighth teaspoon of Himalayan salt. This mixture can be applied to the teeth and rinsed off after brushing for immediate results. If the person is unable to find a proper toothbrush that has impurities, regular table salt can also be used. When using regular table salt, it is important to note that trace minerals found in trace minerals in table salt may not be available in impurities found in Himalayan salt.

Impurities in this salt have caused the traditional value of the salt to drop over time. Today, it has been determined that trace amounts of other minerals found in this mineral have a positive effect on our health. It was believed that Pink Himalayan salt helped reduce blood pressure and osteoporosis. Today, we know that it has more benefits than just trace amounts of other minerals.